Favorite Fall Recipes

About Us

This IC Diet Project is a blog created by the IC Network for patients with IC, IBS, GERD and anyone sensitive to acidic foods. We know that you’ve struggled to find foods that tasted good that don’t irritate your bladders. We’ve brought together three of the best IC authors to write this blog, offering easy suggestions and recipes to give your diet more variety and, of course, more flavor!

The Authors

The Books

Do you have a recipe?

The IC Diet Project believes in collaboration. If you are a writer, love working with food, creating recipes and educating others, we would love to work with you! Your recipes could be featured in our blog and/or the IC Optimist magazine! Please reach out to us today by sending an email to: info@icdietproject.com.