About Us

This IC Diet Project is a blog created by the IC Network for patients with IC, IBS, GERD and anyone sensitive to acidic foods. We know that you’ve struggled to find foods that tasted good that don’t irritate your bladders. We’ve brought together three of the best IC authors to write this blog, offering easy suggestions and recipes to give your diet more variety and, of course, more flavor!

The Authors

The Books

About Prelief

Prelief® is a safe and effective over-the counter product that can help remove up to 95% of acid irritant from foods and beverages. It is now recognized as a medical food for IC flares and helps to minimize food-caused bladder discomfort, occasional heartburn and other food acid problems before they happen*. In addition, each Prelief® caplet deliver about 6.4% of your calcium RDI. Learn more!