Ingredients 3 eggs 1 c. oil 1–1/3 c. sugar 1 t. vanilla 2 c. peeled & grated zucchini 3 c. flour 1 t. salt 1 t. cinnamon 1 t. soda 1/4 t. baking powder 1/2 to 1 c. chopped nuts Preheat oven to 325°F. Beat eggs; blend in oil, sugar and flavoring. Add zucchini. Sift [...]
I love going to farmers' markets this time of year. There is something just so “healthy” and inspiring about browsing through all the colorful home-grown produce, fragrant bouquets of wildflowers, and other products hand-crafted by my neighbors. The experience itself is at once chaotic and intimate as people stroll from booth to booth, admiring the [...]
If you're super acid sensitive yet miss your cup of coffee in the morning, there is hope! You can make the lowest acid cup of coffee using: (1) A low acid, dark roast coffee bean from Simpatico or Puroast, two very popular low acid coffee brands. (2) Use a cold water brewing process which removes [...]
Creative Ways with Seafood by Bev Laumann When the weather warms it’s refreshing to just go outside and get some exercise... which starts me thinking of lighter meals with less fat or sugar. Seafood is generally low in fat, high in protein and makes excellent light meals when paired with spring vegetables such as broccoli, [...]
Simply Delicious is a fun, new project created for patients with interstitial cystitis, irritable bowel, GERD and anyone who is sensitive to acid foods. We know that you've struggled to find foods that tasted good and we're here to help. This twice monthly blog offers easy suggestions and flavorful recipes to give your diet more [...]