Creative Ways With Seafood – The fresher the seafood, the less acid it contains.

Creative Ways with Seafood by Bev Laumann When the weather warms it’s refreshing to just go outside and get some exercise... which starts me thinking of lighter meals with less fat or sugar. Seafood is generally low in fat, high in protein and makes excellent light meals when paired with spring vegetables such as broccoli, [...]

By | 2017-07-14T18:08:03+00:00 May 15th, 2013|General|Comments Off on Creative Ways With Seafood – The fresher the seafood, the less acid it contains.

Welcome to Simply Delicious!

Simply Delicious is a fun, new project created for patients with interstitial cystitis, irritable bowel, GERD and anyone who is sensitive to acid foods. We know that you've struggled to find foods that tasted good and we're here to help. This twice monthly blog offers easy suggestions and flavorful recipes to give your diet more [...]

By | 2018-03-26T20:39:30+00:00 April 27th, 2013|General, Meal Ideas, Recipes|Comments Off on Welcome to Simply Delicious!