In both sweet and savory dishes, one of the mainstays in our diet is corn. In the summer months, nothing can beat a fresh ear of corn straight from the barbecue, seasoned with butter and your choice of seasoning. And, in the cooling days of Fall and the cold days of winter, a hot steamy [...]
It is an undeniable fact that a cup of coffee offers comfort to millions of people. From its luscious aromas to the reassuring warmth of a cup held by cold hands on a frosty morning, coffee holds a special place in our hearts. But when the heat of summer arrives, it is the cold, iced [...]
The best summer salads are improvised based upon what’s currently in season. Start with a quick trip to your local farmers market for some fresh greens, berries, peaches, apples and avocados. Try samples from your local cheese producers. Be bold. You might love some goat cheese in your salads! Most farmers markets feature local ranchers [...]
Frosty mornings beckon for the quintessential breakfast food – pancakes. Hot buttery goodness covered with your choice of syrup, fruit, powdered sugar or, for many, folded and eaten by hand. For the acid sensitive patient, pancakes are a great way to start your day. Quick & Easy Pancakes You can certainly make your pan- cakes [...]
“May Nothing But Happiness Come Through Your Door.” Did you know that the feast of St. Patrick has been celebrated for more than 1000 years? Irish communities throughout the world normally gather together to dance, drink and feast in honor their Irish heritage and culture. COVID, however, makes large gatherings in the pub difficult. But, [...]
Oh chocolate, my chocolate, how do I love thee? In my case, not at all. It might surprise you to learn that chocolate, especially milk chocolate, is known for triggering a variety of ills. Some patients have genuine allergies to chocolate, resulting in hives, nausea, a swollen tongue and even trouble breathing. Patients who are [...]
Oh, the ubiquitous cookie. It comes in so many tasty forms. You may love a chunky peanut butter cookie or a spicy Snickerdoodle. Of course, a warm chocolate (or carob) chip can make people swoon. But it's the oatmeal cookie that can fill your belly in times of stress. Accompanied with a cup of milk, [...]
Do you struggle with acid sensitivity? Has it taken away some of your favorite desserts, like pie? Obviously, we must avoid citrus (i.e. lemon or lime) but you can certainly enjoy many other pies with abandon! It's National Pie Day! I say we enjoy it with a hot slice of apple pie topped, of course, [...]
With an enticing aroma that can pull even the most stubborn sleepers out of bed, bacon makes burgers better, BLT's more flavorful and brussell sprouts more palatable. Spinach and Cobb salads get a nice salt oomph from bacon bits which also happen to be the perfect crunchy topping for a hot baked potato. Seriously, what's [...]
Who doesn’t like salsa? Whether you are a fan of fresh pico de gallo to spicy salsa verde, salsa has improved the flavor and taste of many a family meal. But for the acid sensitive, salsa is a tricky addition. Prelief can help. Two caplets of Prelief can reduce 95% of the acid in 2TBSP [...]
